early risers

Getting up early is for me, like millions of others, a hard task. Especially if you're used to work at night, like me. I love being an early bird though, and when I do make the gruelling effort to get up early (when I mean early, it's usually 6am- anything before that is just cruel), I feel so good all day - well mostly. And here are 10 good reasons to make the switch from being a night owl to an early bird:

http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/